Step 1

Bring orange juice, wine, and maple syrup to a boil in a small saucepan. Reduce heat and simmer until thickened, about 8 minutes, stirring constantly.

Step 2

Sprinkle chicken with salt and pepper. Coat large nonstick pan with cooking spray. Sauté chicken over medium heat until lightly browned (about 5 minutes per side).

Step 3

Pour orange-maple mixture over chicken. Reduce heat, cover, and cook until chicken is done, about 10 minutes. Spoon glaze over chicken and serve.