Maple Sausage Skillet

Prep Time:

Cook Time:

15 Minutes

45 Minutes

Serves:

Level:

1 Servings

Beginner

About the Recipe

1-1/2 cups (calculated without rice): 472 calories, 34g fat (11g saturated fat), 76mg cholesterol, 1244mg sodium, 26g carbohydrate (0 sugars, 3g fiber), 17g protein.

Ingredients

  • 1 teaspoon of canola oil

  • 1/2 pound fully cooked kielbasa or Polish sausage, sliced

  • 1-1/2 cups sliced fresh mushrooms

  • 1 medium green pepper, thinly sliced

  • 1 small onion, halved and sliced

  • 1 celery rib, sliced

  • 2 tablespoons maple syrup

  • 1/4 teaspoon pepper

  • Hot cooked rice

Preparation

Step 1


In a large skillet, heat oil over medium-high heat. Add sausage; cook and stir 3-4 minutes or until lightly browned. Add vegetables; cook and stir 3-4 minutes longer or until vegetables are crisp-tender. Stir in syrup and pepper; heat through. Serve with rice.