About the Recipe
1-1/2 cups (calculated without rice): 472 calories, 34g fat (11g saturated fat), 76mg cholesterol, 1244mg sodium, 26g carbohydrate (0 sugars, 3g fiber), 17g protein.
1 teaspoon of canola oil
1/2 pound fully cooked kielbasa or Polish sausage, sliced
1-1/2 cups sliced fresh mushrooms
1 medium green pepper, thinly sliced
1 small onion, halved and sliced
1 celery rib, sliced
2 tablespoons maple syrup
1/4 teaspoon pepper
Hot cooked rice
In a large skillet, heat oil over medium-high heat. Add sausage; cook and stir 3-4 minutes or until lightly browned. Add vegetables; cook and stir 3-4 minutes longer or until vegetables are crisp-tender. Stir in syrup and pepper; heat through. Serve with rice.